Do you eat grapes and discard the seeds? What a waste! According to Prof Dr Ir Ali Khomsan, a professor of Bogor Agricultural University Community Nutrition, grape seeds are rich in pycnogenol, an active compound that counters heart attack. This compound strengthens collagen that functions to repair blood artery structure and make it malleable. A fragile blood artery enables the fat and cholesterol depositing easily in it. Eventually, it will result in arteriosclerosis, an early symptom of heart attack. To hinder it, consume 12—16 grapes once in 3—4 days.***
Let's Drink Tea
If you only drink 2 cups of green tea every day, have 10 more cups. Apparently, consuming 12 cups of green tea per day is effective to hamper prostate cancer cell growth. James A Cardelli PhD of The Louisiana University Health Science Center, Unites States, carried a research on 26 prostate cancer sufferers of age 41—76 years. After 75 days of routine tea consumption, the level of hepatocyte growth factor decreased to 18,9%, and the vascular growth factor became 9,9%. Both indicate cell cancer has been metastasized or dispersed. In addition, the prostate antigen specific was also down to 10,4%. Polyphenol contained in tea is of antioxidant by nature and reduce 3 protein levels that indicate the growth and the dispersion of prostate cancer cells. ***
Â
